Eating tracker May 2016 part 2


Monday 16 May 2016 (Whole15 day 12)

  • Breakfast: eggs, mince, sauerkraut
  • Lunch: oxtail stew, cauliflower rice, parsnip and swede, pear
  • Snack: apple
  • Dinner: pork shank, fruit/veg juice

Tuesday 17 May 2016 (Whole15 day 13)

  • Breakfast: eggs, mince, sauerkraut
  • Lunch: oxtail stew, cauliflower rice, parsnip and swede, pear
  • Snack: apple, mixed dried fruit/nuts/coconut flakes
  • Dinner: pork shank, pork crackling, fruit/veg juice, steak, stir fry veg, ginger

Wednesday 18 May 2016 (Whole15 day 14)

  • Breakfast: eggs, mince, sauerkraut
  • Snack: plum
  • Lunch: oxtail stew, cauliflower rice, parsnip and swede, pear
  • Snack: apple, 2 plums
  • Dinner: pork crackle, pork meat, mixed dried fruit/nuts/coconut flakes, fruit/veg juice

Thursday 19 May 2016 (Whole15 Day 15)

  • Breakfast: stir fry veg, ginger, pork
  • Snack: 2 plums
  • Lunch: stir fry veg, ginger, pork, pear, apple
  • Dinner: banana, pistachios, coconut flakes, almond butter

Friday 20 May

  • Breakfast: eggs, mince, avocado, pork
  • Snack: Choc-chip skillet cookie
  • Lunch:Choc-chip skillet cookie
  • Dinner: Salad with dressing, spring roll, yakitori chicken, chicken noodle soup, egg fried rice, sirloin steak, beansprouts, ginger beer. Choc-chip skillet cookie.

Saturday 21 May

  • Breakfast:eggs, ham, mushrooms, peppers, olives
  • Snack: Reese’s pieces
  • Lunch:Cracklin’ chicken
  • Dinner: Ice cream

Sunday 22 May

  • Breakfast: eggs, ham, cheese, artichokes
  • Snack: ice cream
  • Lunch: Cracklin’ chicken
  • Snack: 2 biscuits
  • Dinner: 4 doughnuts, chicken, eggs, cheese

Monday 23 May

  • Breakfast: eggs, mince, artichokes
  • Lunch: pork belly, chips, salad garnish, apple and thyme jam, birthday cake
  • Dinner: Ice cream, fruit/veg juice

Tuesday 24 May

  • Breakfast:eggs, mince, artichokes
  • Lunch:Filipino pork belly, rice, stir-fry veg, candy floss, white chocolate cheesecake, apple juice
  • Snack: mixed dried fruit/nuts/coconut flakes
  • Dinner:2 pieces Gouda

Wednesday 25 May

  • Breakfast: eggs, mince, sauerkraut
  • Snack: 2 biscuits
  • Lunch: Szechuan beef, rice, chicken gyouza, iced tea, apple and cinnamon Danish, 2 biscuits
  • Snack: 2 bars Galaxy Duet
  • Dinner: Taco Bell fajita, taco, nachos, cheese sauce, churros, chocolate sauce, choco marsh melt, Pepsi max

Thursday 26 May

  • Breakfast: bacon, sausage, tomato, mushrooms, scrambled egg, apple juice
  • Snack: 2 hot chocolates, 3 Danish pastries
  • Lunch: chicken, gnocchi, kale, hot chocolate, red berry cheesecake
  • Snack: chocolate fudge cake, 3 chocolate chip cookies
  • Dinner: eggs, cheese, crisps

Friday 27 May (Whole60 Day 1)

  • Breakfast: eggs, avocado, sauerkraut, mince
  • Snack: pork shoulder steak, artichokes
  • Lunch: pork belly, cucumber, green and black olives
  • Dinner: pork shoulder steaks, Polish salad, fried mushrooms

Saturday 28 May (Whole60 Day 2)

  • Breakfast: Chicken and skin
  • Lunch: eggs, bacon, olives, peppers, mushrooms
  • Snack: banana, apple, pear, coconut flakes
  • Dinner: Steak, roast shallots and sweet potato, prawns, lime, arrowroot, cashew nuts

Sunday 29 May (Whole60 Day 3)

  • Breakfast: eggs, bacon, olives, mushrooms, avocado
  • Snack: cashew nuts, mixed dried fruit/nuts/coconut flakes
  • Lunch : chicken, olives, cucumber, white chocolate chip cookie
  • Dinner: 2 white chocolate chip cookies

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